Variously dubbed telehealth, telemedicine, teletherapy, distance therapy, e-therapy, internet therapy, or virtual therapy, online therapy is the use of electronic transmission to provide interactive real-time mental health services remotely.
Just like in-person therapy, online therapy uses verbal and non-verbal forms of communication. Here at Sanctuary we use a video platform so that we can both see your face and hear your voice during your therapy session.
In many cases, online therapy is just as good or even preferred over in-person therapy. During this time of social distancing we are offering online therapy in order to keep our clinicians and clients safe.
Ready to learn more or make an appointment? Contact us to find out more.