Variously dubbed telehealth, telemedicine, teletherapy, distance therapy, e-therapy, internet therapy, or virtual therapy, online therapy is the use of electronic transmission to provide interactive real-time mental health services remotely.
Just like in-person counseling, online therapy uses verbal and non-verbal forms of communication. Here at Sanctuary we use a video platform so that we can both see your face and hear your voice during your therapy session.
In many cases, online therapy is just as good or even preferred over in-person therapy. We offer online therapy to clients throughout Washington state.
Ready to learn more or make an appointment? Contact us to find out more.
Want more information about online therapy? Check out this blog post!