We all have areas in our life where we can become stuck. Seeking help in the form of therapy is a courageous step, and it can often lead to improved relationships, increased ability to experience a wider range of emotions, and increased capacity for self-observation and self-compassion.
I offer a relational, client-centered approach toward therapy where we can partner together to explore your stories and experiences. I value the relationship between myself and my client as a key part of therapeutic healing. Because much of our trauma comes through harmful and broken relationships, I hold the belief that our healing will come through relationships as well.
I work with adults, adolescents and families who are struggling with symptoms of anxiety, depression, relational difficulties, and the impacts of trauma. Please reach out to schedule a session if you think we might be a good fit.